How to embody the medicine of stories.
When you truly receive stories, with open ears, eyes and heart, a word will move you and you’ll see or feel yourself reflected by another. It may happen suddenly and when you least expect it, though you know when it happens. Some part of your internal world has literally vibrated at the same resonance as the story […]
read moreHealers Don’t Heal You. This Is What We Do Instead.
I’ve been dabbling with this post for many months now. Waiting for the right time to complete and publish it. There’s a lot to be said for timing. Though first, a story… I woke this morning, cracked open my eyes and very quickly wished I would fall asleep again. My heart is breaking. For all the […]
read moreHow Do You ‘Hold Space’ For Yourself?
A few weeks ago my story medicine friend, Kate Erlenbusch, asked a collection of people (myself included) to contribute to a post she was about to write. Her desire was to illuminate and clarify what the term ‘holding space’ meant. You can catch her post here. It was a brilliant question to ponder. The phrase […]
read moreThe Humbling: The Moment You Realise You Really Do Create Your Reality.
The humbling. The moment you realise you really do create your reality. The moment you realise you’re not as far along your path as you thought you were. The moment you realise your ego may have created a story that was not true. Thank you ego, for showing me a wound that needs to be […]
read moreEmbodied Empowerment. A Call To Share Your Magic.
I believe ’empowered’ is a word that has been over-used and under-embodied. The heart and the humanity of the word, lost. When you pause for a moment and breathe into it, how does the word ’empowered’ feel and where does it sit in your body? All words are vibrational codes which breathe upon us and effect […]
read moreDo you avoid feeling difficult emotions? This knowledge will set you free…
When you dip into your body, to discover how you’d ideally like to feel in your life; which emotions do you naturally sway towards? Happy. Content. Peaceful. Calm. Vibrant. In control. Purposeful. Do any of these feel good to you? What if you felt in deeper again? Went bolder and more honestly into how you would […]
read moreHow to Get The Most From Your Kinesiology Sessions
I love the above image. It’s one from my adventures in Tulum, Mexico, where I spent 8 consecutive days in circle with 12 other beautiful souls. We were all there to show up completely and dive into the work of deep inner healing. I’d pass these doors several times a day, and each time I’d stop for a moment […]
read more